All-season Korean food guide
Gyeran-mari · Korean Rolled Omelet · 계란말이
Layered rolled omelet with scallion and carrot, sliced into tender spirals and shared while warm.
Flavor & texture
The center should stay moist and tender while the outside is lightly golden. Vegetables provide freshness and texture; ketchup is optional and gives sweetness and acidity.
Nutrition context
Egg provides protein, fat-soluble vitamins and choline. Oil, cheese, ham and sauces change calories, saturated fat and sodium.
How it is made
Seasoned beaten egg is poured into a pan in thin layers. Each layer is partly set and rolled before the next layer is joined; the finished roll rests briefly before slicing.
Chili heat
0/5 unless chopped chile, kimchi or a spicy filling is included.
Main ingredients
Ingredients and preparation vary by restaurant. Confirm allergens and dietary requirements when ordering.
How to enjoy it
Official reference: Korea Tourism Organization: Korean food guide. Ingredients, portions and restaurant preparation vary; confirm allergens and dietary needs with the restaurant.
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